Can You Change in a Weekend? Ask J!.

J., FHTH participant 2018, was trapped in a bad marital relationship, was overweight, no percevied job skills, and lived next door to a demanding narcissitic mother. A few months ago I ran into her and did a double take. 

She lost 45 pounds, was divorced, sold her house, moved away from mom, is working full time and was free and happier than she has been in a lifetime. She was bubbling over with joy and self-love and creating her new life.

Did this happen overnight? No. 

At FHTH, we heal wounds, planted seeds for the future, and she learned how to manage her emotions and clarify her needs and how to take action.

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